
Your Emotions Are Talking. Are You Listening?
I used to work ALL the time. Not just because I had a lot to do, but because I wasn’t listening—to myself, to my emotions, to the things I didn’t want to feel. And at the end of each long day, I needed something to turn it all off. A cocktail. The first one helped me relax, the second made me feel normal, and by the third, the dam broke. The emotions I had worked so hard to suppress all day would come rushing out…